Open Your Heart . . . and Let it SOAR
 

Body Image Links and Resources

Resources on this Site

Confidence - How to Build it!
As we think, so shall we be.  If we believe ourselves to be unattractive, we will appear unattractive. If we believe that we are not important, we will treat ourselves poorly. In addition, we will let others treat us poorly, and we will suffer alot of emotional turmoil because of it. We then find ourselves in patterns of abuse and neglect (and self-abuse and neglect), and we wonder why. If we lack confidence, we lack conviction. We become doormats. People will treat us the way we allow ourselves to be treated. Very often, all this goes on unbeknownst to us, deep in our unconscious minds, below the surface.

Affirmations for Positive Body Image
Affirmations to help you develop a strong, healthy body image, self-esteem, self-confidence, and self-worth.

Meditations for Health & Wellness
Meditations you can practice morning and night to help improve your self-image and promote health and wellness.

Quotations on Health & Self-Image
Great inspirational and motivational quotes to help you focus on health, wellness, and a healthy body image.

 

Links to Other Helpful Sites

Emotional Freedom Techniques
Adios Barbie!
National Eating Disorders Association
International Size Acceptance Association
Anorexia & Related Eating Disorders
National Association to Advance Fat Acceptance
Center for Eating Disorders
Sizewise
Healthy Place.com
BBW Magazine
Eating Disorder Recovery Online
Largesse
Dimensions Magazine
Radiance Magazine
Fitday Online Fitness Journal
Lowcarb Resources
Non-Diet Discussion Group
Beliefnet Spiritual Weight Loss
Health A to Z
After the Diet.com
Internet Resources for Healthy Living
Body Image Betrayal and Related Issues